I dont use all of those fancy calculations when Im buying. The next rule of thumb is also very simple. I basically need to ask the seller or realtor a few specific questions and then I can make an offer on the spot before we ever get off the phone.How much should I pay. Then you say to yourself. Then you can sell it, refinance it and pull out some cash on a refinance or you can lease option the property. I knew that would be a good investment! Darn, I missed that one! You just werent sure how much you should offer and how much profit you should allow before making an offer. Lets face it, you have at least read some books, been to a seminar or two, taken an investor to lunch, listened to a teleconference or training audio or something. Sure I will eventually find out more information but we are talking about getting our offer out there on the first call.
Is that great or what? This is why I can buy 10-15 houses every month on a consistent basis. After all there are no repairs to do on your part. Let me mention here that it is extremely important that your deals are home runs, especially your first few. Now, if you are looking at what I call an instant landlord property then you can pay a little more than 70% of value. If you can look at a deal, knowing the after repaired value, the repair cost and how much they are asking then you should be able to tell whether or not it is worth pursuing.How many times have you seen a run down vacant property and thought to yourself. that would be a good investment? You see it for several weeks or months and do nothing about it and all of a sudden you see someone rehabbing it and you see a for sale or for rent sign in the yard. You can use a calculator or a simple pen and paper method..
 If the profit numbers are so close that you have to figure it on the calculator then you probably need to say NEXT and move on to the next property, after making your low ball offer of course. The first rule of thumb when analyzing a deal is very simple: If you need a calculator, its probably not a deal. This is very simple.The bad news here is that there are as many different ways to analyze a deal, as there are ways to put a deal together. That is the critical stage in your investing career that will make you stay in or get out.. Here is what I need to know before making an offer...larrygoinsfreeoffer. Let me explain.Here are a couple of hard and fast rules of thumb.. You know what to do for the most part. If you are looking at a fixer upper then you dont want to have any more than 70% of after repaired value invested and this includes the purchase price, repair cost and closing cost. Now, how do we put all this stuff to use? As I mentioned I only need to ask a few specific questions before making my first offer right over the phone.. Keeping a margin of 30% insures that when you are finished making the necessary repairs, after closing cost you will still have 30% equity.
One of my people who normally makes between 8 and 10 offers a day told me that on the day he started using my new Ultimate Property Analyzer he made 17 offers in that first day alone! The Ultimate Property Analyzer is a part of my course called the Ultimate Buying and Selling Machine that teaches how we buy and sell 10-15 houses month. If you have to ask someone if its a deal, it probably isnt.
My point is that no matter what system you use the most important thing I can share with you is a simple computer term called garbage in garbage out It doesnt do any good to have the most complicated software program if you dont know what kinds of margins you need or if you dont know your repair cost and closing cost. I know what your asking. And I want you to keep in mind that they are just what I said. You have to know what numbers to enter into your calculations to get the right answer. There is software programs that you can purchase that will calculate your internal rate of return every year from now until the property is ultimately paid off and beyond. rules of thumb. There are spread sheets that you can buy to do the same thing and you can even design your own. I need to know the after repaired value, the amount of repairs and closing cost and thats it....com.Im going to butt heads with a few people here but I am very much a big picture person. I hope this article has helped you to determine how much you should offer for a property. And if it is a rental property then I want to know the rent or potential rent. YOU can tell whether its a deal or not so if you PU anti-fatigue mat Manufacturers have to ask someone then it probably isnt. My rule is not to pay anymore than 80% of value and maybe 85% of value if the cash flow is good and there is good possibility of appreciation.... FAST!
You can find out more at http://www.. I have used a simple calculator for years to figure what to offer while on the phone but with having several people in my office that work all day making offers and buying property for me, I recently had a top notch programmer design me a simple, easy to use computer program to use in our office to help my buyers make the calculations very fast and accurate. I want to take the next few minutes explaining exactly how much profit you should allow whether you are buying a fixer upper or buying a property that is already rented or ready to rent or sell. more...

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Well, what really awaits newly weds or planning an African bush wedding is a superb cultural experience that respects and values marriages, wildlife spa resorts with world class service expectations, private honeymoon suites, uncrowned tropical beaches and island. To your surprise the camp staff has a way appreciating you and will come round with a cake, wine and flowers singing to celebrate you, you almost feel like its your weeding day all over. On arrival in the capital city of Nairobi its always good to stay in for a night especially after that long haul flight.Amazingly, almost all the safari lodges and luxury camps in Kenya will have a specially laid out honeymoon suite and family rooms that remain unoccupied till the next booking.
Here the pace is a notch higher.Kenya offers experiences beyond your expectations, and maybe the good part is most visitors picture poor infrastructure and average accommodation options contrary to the surprises that awaits on arrival. Private guided cultural or nature walks are a good way to stretch your legs if you feel youve been over pampered.The arrangements are so very well co-coordinated the one thing you are not to do is forget your camera. The Masai warrior dances with lit touches is your dinner entertainment. This will make you feel like just sitting back and enjoying the Africa sounds. Night life, optional exotic restaurants and maybe a massage will revive back your senses.
Accommodation in Nairobi ranges from 5 star world class hotels to small and private ones. A private yacht, a private charter flight or a chopper can all be easily done. When requesting for a honeymoon package regardless of the budget and time frame, see to it that the program includes not to be missed breathtaking countryside, landscapes and cultural experience, wildlife safaris, a champagne breakfast balloon safari over the rolling masai Mara game reserve is one unforgettable treat and finally the sandy beach and islands is a must go. After your five or six nights in Lamu, you can now fetch your shoes and take a 30 minutes flight to Diani beach.. They set out a candle lit dinner or take you out on a lush bush, imagine a white cloth table, silver cutlery, wine, and a five star meal for two set on a view point overlooking the masai mara plains, No big deal, theyve done this many times over. Most units will come with a dramatic backdrop, exceptional standards of service from the warm, treasure-trove of beautiful antiques, books and memorabilia reflecting the ambience of and original 20s and 30s safari setting.
Kenya is probably the most effective honeymoon destination if you dont feel like the crowds at Saint-tienne or you havent ever tried understanding French. The distance to the nature reserves is usually less that 4 hours and there is always the option of taking the scheduled flights that services almost all the reserves in Kenya. Glass walled showers, twin hand basins and a separate flush w.Lamu Island is a favorite to many, rent a private catered house or take the self-catering option and buy fresh fish and vegetables from the venders, then lay back the whole day on the roof top deck, make sure you remain there for the sun set its one of the most beautiful site. Oh, thats your security too. The two or three weeks vacation is one bunch of treasured memorable experience, rest assured you can never go wrong.The coast is where you refresh again, forget your shoes buy a colorful Kikoy and enjoy a Yoga mat Suppliers peaceful haven away.Facilities in the luxury exclusive tents include butler service, classic elegance with highly polished floors, and crisp linen clad, wooden-framed beds cooled by the rhythm of ceiling fans. Regardless of your budget, the options are all laid out.c are en suite with forest views.
Some come with a private small swimming pool overlooking the plains and beyond. Swim with dolphins, take a traditional dhow across the channel, scuba dive, visit the old town and get a bargain on the suveniuors and walk. When a couple arrive in any of the game lodges and camps, word goes round and the staff will always make it their business to make the stay the most romantic African experience of your life. A Private verandah and a hammock which sometimes doubles as a private dinning option. more...

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Chamberlain averaged 33. The observers were only partially correct. Philadelphia, one of the country's great basketball PU anti-fatigue mat Suppliers cities, and its 76ers are an important part of the league's history and of its future. The 76ers finished the 1964-65 season at 40-40, good enough for third place in the division behind Cincinnati and Boston. The team finished with a record of 34-46 and was knocked from the playoffs again by Cincinnati. Wilt Chamberlain had left his native Philadelphia to play college ball at the University of Kansas and had then toured with the Harlem Globetrotters. Schayes spent the season, his last, as player-coach; Greer poured in 23. Thus began the Philadelphia 76ers, an organization that has featured one of the best NBA teams ever to swagger onto the court (68-13 in 1966-67) and one of the worst to be blown off it (9-73 in 1972-73).
The trade was the start of something very good for Philadelphia's second NBA team.3 points per game; and Chet Walker, a 6-7 second-year player, added 17. Other notables, such as Hal Greer, Billy Cunningham and Maurice Cheeks, have earned their reputations with the team as well.3 points per contest. Despite the changes, the new team didn't look all that different on the court.1963-66: Basketball Returns to Philadelphia In the spring of 1963, Irv Kosloff and Ike Richman teamed to buy the Syracuse Nationals and moved the team to Philadelphia as the 76ers. Shaffer, Kerr, and Costello were still with the team, though Shaffer and Costello each missed almost half of the season with injuries. Possessing a unique combination of both height and agility, Chamberlain entered the NBA in 1959 at home with the Philadelphia Warriors.5 points, the lowest output of his first seven seasons. Yet, as the franchise resettled out West, not all was well with the team and its star. The Nats had been in the NBA since the league's first year of existence and came to the City of Brotherly Love in 1963, just after the Warriors had abandoned Philadelphia for San Francisco.
Halfway through the 1964-65 season the Warriors traded Chamberlain for guard Paul Neumann, center Connie Dierking, forward Lee Shaffer (who never signed with the Warriors or played again in the NBA), and cash. They advanced past Cincinnati in the Eastern Division Semifinals, then battled the Celtics for seven games in the division finals before falling, 110-109, in Game 7. The team wanted to unload "the Big Dipper" and his salary for new players and big money.
With the Warriors he quickly became the most dominant scorer in league history. In the Eastern Division Finals the Philadelphia 76ers managed only a six-point win in Game 3 against the Celtics and dropped the series in five games. With professional basketball back in Philadelphia, it wasn't long before the city's greatest individual talent returned.Prior to the 1965-66 campaign, with Chamberlain entering his first full season with the Sixers and getting support from Hal Greer, Chet Walker, rookie Billy Cunningham, and Wally Jones (obtained from Baltimore), many fans felt it was finally time to dethrone Boston, which had claimed seven straight division titles. But the team did begin in a northeastern city and did have a patriotic name, the Syracuse Nationals..
But it was a well-balanced Sixers squad that won 18 of its final 21 games, including the last 11, to finish at 55-25, a single game ahead of the Celtics.
The Warriors, despite Chamberlain's continued scoring bursts, were having trouble winning games and fans in 1964-65. Along the way Philadelphia 76ers fans have had such figures as Wilt Chamberlain, Julius Erving, Moses Malone, and Charles Barkley have registered some of their finest seasons in a Philadelphia uniform. The Philadelphia 76ers welcomed the proposition.1937-49: It All Started in 1937-The original Philadelphia 76ers were neither in Philadelphia nor called the 76ers. However, a first-round bye dulled the Philadelphia 76ers edge, while the Celtics sharpened their attack with a three-games-to-two series win over Cincinnati. more...

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My doctor prescribed various medicines which either did not succeed in lowering my blood pressure or had severe negative side effects.. and there are so many other benefits. Using proven techniques it teaches you, over time, to naturally lower your breathing rate, as clinically recommended, and simultaneously gently exercises your hands and grip to make blood vessels more flexible, and improve blood vessel function. Since then my BP readings have been predominantly between 115/55 to 129/79, pulse between 50 and 60..
Currently 69 years old, I have had high blood pressure since my early 30's. No fancy mechanics or electronics that can wear out or break. I began researching non-medical alternatives and discovered that both hand exercise and slow breathing reduced blood pressure. In a few minutes a day, a few days a week, you can achieve immediate positive results. For example: "Zona PLUS tm is clinically proven to lower both systolic and diastolic blood pressure. Using medication for over 30 years my BP has mostly ranged between 140/80 to 180/90 and my pulse has been between 65 and 75. While exercising to lower your blood pressure you'll be benefiting in several other ways.. Best of all, in spite of the simplicity and low cost, this is a powerful Program.. Furthermore I thought that by combining the squeezing and breathing I would get faster, better results. Squeeze, breathe, and count, or just follow the instructions on our included CD.
Read some of the information published. What's more, other companies have developed Programs along these same principles which are Foam roller Manufacturers proven to lower and maintain healthy blood pressure.The BPDown program combines both methods into one simultaneous Program. When your blood pressure is satisfactory, and your hands, wrists, and whole body functions are healthier and stronger, you will "thank the day" you decided to buy the BPDown Program. Take the First Step to Lowering and Controlling your Blood Pressure. I have sold hundreds of this Program on EBAY over the past several months and now have a 100% POSITVE Power Seller Rating..After months of testing and experimenting the BPDown Program was born.ball point penThe Tension Devices are so compact that you can carry them with you in your jacket or purse wherever you go and just using our counting techniques, do the exercises whenever convenient. Calibrated and designed so most anybody can do it.
My wife Sybil (an AAFA certified Personal Trainer) and I developed the BPDown program.US)My name is Barry Shore. and IMPROVING Cardiovascular Nitric Oxide production and Antioxidant Production." I was very interested to try these Programs but discovered that they each sold for hundreds of dollars plus shipping. "HANDGRIP EXERCISES MAY LOWER BLOOD PRESSURE" WebMD Medical News and "BREATHING CONTROL LOWERS BLOOD PRESSURE" Journal of Human Hypertension. RELIEVING STRESS through the relaxation and paced breathing techniques. STRENGTHENING your grip, wrists, and forearms through the squeezing exercises. I thought I could develop a combined hand squeezing and paced breathing program that would cost much less. It worked almost immediately and I am able to market it for only $49 with Free Shipping.. I was right..How I Lowered My Blood Pressure Fast without MedsBy Barry Shore (internet web site BPDOWN. Order your BPDown Kit Right Now! You'll likely see positive results after your very first usage and it will get even better over time.US I have yet to hear from anyone that did not significantly reduce their blood pressure using the BPDown Program.
There is now a preponderance of evidence that Isometric Handgrip Exercise and Paced Deep Breathing will lower blood pressure. The kit includes: 2 specially calibrated tension devices (heart shaped squeeze balls)printed instructions (so you can do the program anywhere)instructional CD for paced isometrics and breathing exercisesprinted sheets to record your BP readings. You'll be amazed that you can lower blood pressure fast with no meds. After just one usage of the BPDown Program I was amazed at the substantial positive results. To get more information and to order find us on the internet at BPDOWN." and "RESPeRATE tm is a portable electronic device that helps lower blood pressure naturally by enabling you to quickly harness the power of paced breathing. more...

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, you will be able to handle a lot of weight with this technique, but to avoid the chance of injury work up to it gradually, so that your muscles, tendons and ligaments get used to the big poundages.There are a few ways to overcome this - (1) Partial Movements and (2) Variable Resistance.(2) Variable Resistance, this is done over a full range of motion and requires some method of increasing the resistance as your strength increases due to more mechanical advantage as you get closer to the fully contracted position. Work with this a while to get the right amount of increasing weight, when you get it right the weight should feel consistent all the way through the movement, you will have to make some extra adjustments after using this method for a while because of the previously under worked areas of your strength curve will gain more then the area near the sticking point.
 It works this way, you attach some long sections of heavy chains to the bar or weight stack and as the chains are lifted off the floor they add more resistance.The above two factors explain why a smaller man may lift more then a bigger man, but there is nothing we can do about the length of our bones or the placement of our muscle attachments. But the force exerted by our muscles (input) is not equal to the force we can use to move our bodies or lift other objects (output). You can also use small plates tied every six inches to some long pieces of strong cord or rope, you can even tie some slightly larger plates near the end of the rope so that at the point just before full contraction/lock-out you are really pushing a lot of weight.) transfer that force into motion. But not everyone trains in a big commercial gym and even some that do prefer to train with free-weights, well there are some very simple ways to create an increasing resistance.
With this method you need some adjustable squat stands or a power rack, set the barbell so you only do the top part of the movement. Generally shorter bone lengths are better for strength output then longer bones, also attachments further down the bone being moved would give better leverage and therefore the ability to lift more. For example, the top 6 to 8 inches of the squat, this is when you're in your strongest position to lift some really heavy poundages. (1) Partial Movements, these are also called 1/4 reps or lockouts.These methods force you to lift more weight and you will get bigger and stronger because of them. There is another factor that we can use in our training and that is that even taking into consideration the information from Part 1 of this series (Gravity), due to the change in mechanical advantage Yoga block Manufacturers during a full range of motion all exercises have a harder part and an easier part.
If you are only lifting as much as you can handle in your weakest position you are not overloading your muscles to your fullest ability. Different movements have different strength curves, but usually the closer you get to full contraction the stronger you are.Mechanical Advantage - is the ratio of the force exerted by a machine to the force applied to a machine. Nautilus was the first to put out machines that provided variable resistance and since then many manufacturers of exercise machines have also built this factor into their machines.. The benefits to this type of training are both physical and mental, on the physical side you will be forcing you muscles to lift heavier weights thus increasing their strength (most trainees find that they are much stronger, when they return to full movements after a cycle of partials), on the mental side you get over a fear of handling really heavy weights and feel like "I can lift this, I've lifted even more then this before".
Our muscles contract to exert force and our skeletal structures (made up of simple machines - hinges, ball and sockets, etc.All this just serves to show that when lifting fixed resistance over a full range of motion you are limited by the range of least mechanical advantage, in other words - The Sticking Point.Before he released the first Nautilus machines, Arthur Jones experimented with chains to regulate resistance..Here in the third part of this series we will examine mechanical advantage and how this effects weight training and how it can be used to our advantage to get better/faster results. let's look at some of the factors that cause this increase in force output, first would be bone length and muscle attachment points.You can do partials on overhead presses, bench press, deadlift, curls, etc. more...

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4:1 rout of South Korea, Argentina, super-easy to declare the group stages. In the group stage qualifying is a foregone conclusion, the Maradona of the eye has progressed beyond the group stage low wall, pointing his dreaming of World Cup trophy!. Maradona&Squishy slow rising toys Suppliers39;s football philosophy, determines that his need is a team composed of 11 men, so he will not give up Heinze, Gutierrez would not give up, even though the pace of some of the former old, although The latter technology also appears rough, but need a championship team is temperament and spirit.
Demichelis in the backcourt, but the scheduling and organization is the value of Maradona. May be seen in the bold Burdisso Demichelis's go with God, Huh decisively to give up the midfield, instead using a long pass straight hanging Argentina backcourt. Higuain hat-trick, Argentina fans devoted to the wonderful goal frenzy.Just like we have seen.2010 FIFA World Cup has so many miracle and moving. It is undeniable that Argentina's defender combination of many problems still exist. The relative emptiness of the South Korean team defense, old horse with a more nimble and sly Aguero replaced Carlos Tevez, because at this time in Argentina, is needed is a real killer and conspirators. Regardless of whether the presence of Juan Sebastian Veron, playing like that will not easily change. Scored four goals in, the Argentines refuse to enter the race early time. Demichelis mistakes, so Argentina felt in the second half started a number of threats.
Challenge to the old horse race who have a strong counterattack. Argentina now has found the best way to break Tie Tongzhen. Played just one minute, Aguero's pass as the dagger pierced the cold heart of the Korean people.Argentina that led the championship with, Meixi kelong 90 version number one. The current attack on the Argentine team, as a retraction of the bow string. In his eyes, is men's World Cup is a war. Maradona is definitely a master belonging to the World Cup. In today's tactical arrangements, the old horse shown his maturity and rational side. Known for running and scraping face of the Koreans, Argentina played very smart. This is reminiscent of 90 years to pull back to the old horse Frontal position.too many ups and downs In World Cup. Macy's location retreat very deep, almost replaced the presence of playmaker Juan Sebastian Veron location. South Korea's defense in the iron wall in front of Diego Maradona's intention is not warfare in the goal, but on Messi and Carlos Tevez and with their breakthrough, winning the ball with the score changing position on the lead. The entire first half, Argentina harvested just score. Old horse is part of this soul of Argentina is the team's Field brain.This game is very magic for our football fans.
 Lionel Messi and Carlos Tevez looked back at the sidewalk near-style Feng Qiang, everyone realized that this is a battle with Argentina A, which is to have vested and bloody Maradona of Argentina. That is the focus of the organization after the move, use of the former field interludes and running, boils camel dismember opponents. From the current state of the team point of view, Higuain has already broken out, Messi is gradually entering nirvana, Dimaliya also a little self-confidence to accumulate. Today's Argentina, tough to climb over the walls of the Korean people's blood and iron. Happily, the Macy's location in the new found feeling, he ran fast and smart transmission, in Carlos Tevez and Dimaliya help with precise passing and penetration, bit by bit torn apart South Korea's defense. Field of Maradona in # time to see where the problem lies, but also saw opportunities to expand the score. Maradona laughs, and his Argentina team is one step closer to World Cup Guanjunbaozuo. more...

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The biggest mistake new owners make is leaving the food down until the puppy has cleaned his plate and/or add tasty morsels to the dish until the pup concedes to eat the kibble. The first person to ask for a recommendation on what to feed your new pup is the breeder. A change in food should always be done gradually over a number of days with each day decreasing the amount of the old food while simultaneously increasing the quantity of new food. If they have not finished their plate after that time, pick it up and do not put it on the floor again until the next scheduled feeding. Keep your puppy at a healthy weight, have them dewormed regularly and make sure you have fun with your new ball of fur puppyhood lasts only a short time and it will be over before you know it!.
Large and giant breed puppy food helps keep the growth spurts to a minimum as well. No matter what, however, have a small bag of the same food waiting at home for the day the pup arrives you do not want to make a sudden switch of food ever with a dog but it can be catastrophic for a new pup! Housetraining is almost impossible to start if you are also dealing with a bad case of diarrhea. Usually they will sleep more and eat ravenously when they are in a growth spurt and our inclination Promotional gifts&toys Manufacturers is to feed them until they stop eating. Double check with your breeder before you bring the puppy home and also check the recommendations listed on the dog food bag. Added nutrient are also designed to regulate joint health since so many of these breeds are plagued by hip dysplasia as well as back, elbow and knee issues. You have done your research, know you have the right breed and you have complete faith in the breeder of your new pup. Each is formulated a little differently small breed puppy food is calorie dense with a physical size that matches their diminutive mouths.
A skinny puppy is a healthy puppy because it puts less stress on the still forming skeletal system. Dont! Pups, especially large and giant breeds, are healthiest if they grow at a slow and steady pace and by marginally restricting their food, you are making sure the growth spurts do not get out of hand. However, do not take their word as gospel sometimes they are forced to buy a lesser quality food then what would normally be recommended because of the sheer cost of feeding a litter of pups as well as possibly a full kennel of adult dogs. After five to seven days, the pup should be on the new food entirely with little to no adverse affect on their bowels. All dogs thrive on routine and your new pup is no exception! Young pups should be fed at least three times a day but preferably four if possible, at least for the first couple of weeks they are home with you. Like human children, pups grow in spurts and stops. This actually teaches them bad puppy manners and no one wants that! Give yourself a break never add tidbits to the dish and only leave the food on the ground for twenty minutes. Large and giant breed dog food is designed to allow for slow, steady growth which helps build strong and healthy bones and joints.
Usually it is weight based so make sure you have an overall idea of what your pup weighs now as well as what they will weigh as an adult. Make sure you feed them at the same time each day and once they are finished eating, put them outside for a poop within fifteen minutes of eating, you will be rewarded with a step towards a perfectly housetrained puppy!How much to feed the pup is the most common question asked a veterinarian. You have visited the litter each week to watch the pups develop, bought all the toys and the crate the breeder recommended and you already have her signed up for puppy kindergarten. They know their breed best and usually have the best intentions for the health and happiness of both their puppies and their new owners. You do not want to see all the ribs but there is no harm in seeing the last one or at least a hint that there could be ribs under a thin layer of pudge and the thick puppy coat. They soon learn to finish their plate quickly and that they are not going to get something tastier if they hold out for better! No puppy will starve themselves to death and they will eventually eat their entire meal as long as you are strong and not give in to those adorable puppy eyes!Feeding a puppy is not difficult but it does take a bit of knowledge and some diligence on your part.
A rule of thumb is to watch your puppys waistline and growth spurts. Now for the most difficult decision what do you feed her?Puppies need special diets to grow strong and healthy and thankfully, there are many varieties to choose from that are designed to fit the needs of our furry bundles of joy! There is small dog puppy food, regular puppy food and foods for large and giant breed pups.You are bringing your new bundle of joy home finally.

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Second: Others matter, therefore express love. Once you accept the need, watch people show-up to help you.Fourth: Knowing your talents, write your purpose or mission. How come you're here?Fifth: Set goals and tasks to fulfill your purpose or mission. When a parent shatters or stifles their child's confidence with abuse, angry acts of aggression often play-out in their child's life. Our youngest player and her teammates did homework Monday night."Aggressive or assertive? Confident or angry? What motivates superior performance? What separates the one from the many?With two minutes and thirty-seven seconds left to the last quarter of the game, our team was losing by 7 points. Every skill takes repetition and effort. So, just where do you acquire these confidence skills?
 It all starts with Mom and Dad. So, how do I know parents matter? Well, it is axiomatic. One may indulge anger while the other excites affirmation. Identify family, friends, and a coaches who care about you.Undermined or undeveloped confidence can be restored, encouraged, and developed. A win means a day-off from school since the championship game is played at the TDBankNorth Garden in Boston on Monday. Spock? You forget the past; drop resentment, and work out your own confidence. No school on Monday; they were headed to the Boston TDBankNorth Garden." One watcher must have been to the previous play-off game. Anger may win occasionally; assertion wins without exception.
Take steps to assert yourself." Not many children describe their parents affection Massage ball as adoration. Is my friend assertive? Although inherently shy, he travels, writes, and lives his strengths repeatedly and successfully. Everyone knows it. Moments of aggression may occur, but practice and tutoring hones technique and discipline.Our life narratives nurture assertion: *Mom loves me *Dad loves me *I had permission to share my opinions *I had permission to test my talents *Mom and Dad loved meIf all of us lived assertively, would the world play the game better? Would each player demonstrate skillful technique making the game-of-life more interesting?
My anecdotal experience teaches me that assertion is the inverted euphemism for confidence." Another said, "She jumps so high when rebounding, and comes down with the ball. With seconds on the clock, the team with 6 players (only one "sub") celebrated.Obviously, aggressive behavior instigates disappointment and consequence. "She's so aggressive for a small player. Write your life mission, and greet each day with a passion to fulfill your purpose or mission.. He said, "She was high-scorer in the last game. What do you think makes her so good? She's aggressive and fun to watch. Set goals based on your talents. Oh, you won't win every debate, athletic event, or sales pitch; you will attain confidence and encouragement. With their help, acknowledge your talents.
 You matter; your contributions matter, and your happiness matters. Sometimes it's just plain, ordinary, perpetual practice. Tuesday morning on page one, above-the-fold, the Boston Globe Sports section proclaimed their divisional championship victory, A remarkable achievement for an inner-city school with six young women who defeated challengers on and off the basketball court. Sheer frustration, assertion or anger? Probably sheer frustration and disappointment tainted by aggression. A friend said, "My Dad criticized me, but I know my Mom and Dad adored me. The "ref" gave the leading team an automatic two-point penalty shot. Sounds better when we say, "She's confident" in place of "She's assertive. Of course, acknowledging your need for confidence precedes the possibilities.In the last minutes, the youngest player, praised at the beginning of the game, punched an opposing player. Your life and what you do matter.First: You matter, therefore love yourself. Get it right during practice, and you'll perform instinctively during the game.
Aggressive reactions most-often muster harm. Identify and live your talents.During a girl's high school finals basketball game, I heard some spectators talking about the youngest player. If they fail at it, someone else will coach you." Just the same, assertive behavior springs from the court of confidence.Third: You have talents. Assertive actions express confidence and skill. These beliefs may help.What do you do if Mom and Dad, for whatever reasons, misread or ignored Dr. more...

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Meanwhile, non-union contractors have the option of forgoing health insurance--this allows them to low-ball bids, which supporters of the exception claim will result in an unfair competitive advantage. Democrats claim that such a tax is necessary in order to pay for part of the cost of healthcare reform. A quality health insurance plan may make them more effective employees in the long run. In the construction industry, the majority of firms are smaller than the general threshold: 90 percent of them employ fewer than 20 people.The House rejected a similar proposal during its own negotiations last fall. Republican Senators are also opposed to what they feel is a high amount of "pork", or sweetheart deals for certain districts in exchange for votes. In order to do so, they had to ensure that companies wouldn't take advantage of the subsidized health insurance exchange markets and drop their existing coverage.
They believe that the mandate will result in tens of thousands of jobs lost, at a time when the unemployment rate is over 10 percent. Under the current system, a majority of Americans receive health insurance through the firm they work for; reform in both the House of Representatives and the Senate includes federal subsidies to allow others to buy a health insurance plan themselves. Right before the Senate version passed, a new exception was added into the mix. While workman's compensation insurance is a legal requirement for these firms, it often does not cover the complete expense associated with overuse injuries and other health problems not directly associated with an on-the-job injury.
 Chamber of Commerce and the National Association of Home Builders, are unhappy with the last minute insertion.5% to 20% of payroll on a health insurance plan for their workers. The Merkeley provision was, in fact, one of those 11th-hour deals struck by Majority Leader Harry Reid. With a smaller majority, the Senate needed to shore up union lobbyist support. Therefore, businesses with under 50 employees are exempt from the $750 excise tax. This tax would otherwise be levied on a per-employee basis, if any full-time worker who used a federal subsidy to buy a health insurance plan. It remains to be seen if construction workers remain a special case when both chambers of Congress are finished combining their respective bills. Although small businesses will be able to take advantage of two years' tax credits for buying a health insurance plan, trade associations believe that the credits will be insufficient.
Contractors who use union labor, regardless of their size, must often spend anywhere from 12..Of course, some associations representing the building trades, including the U. Employees with the latter firms would have gone uninsured in the past, whereas now the federal government would pick up Squishy slow rising toys the tab for subsidizing their health care.Oregon Democrat Jeff Merkley proposed an addition to protect construction workers.Tradespeople employed by contractors risk their health at a higher rate than typical office workers in other industries.A centerpiece of the Senate's healthcare reform legislation is the creation of health insurance mandates. These provisions require employers with over a certain number of employees to either provide a health insurance plan to their staff or pay a fine.However, those crafting the bills have acknowledged that many small businesses are unable to afford a group health insurance plan for their workforce.
Labor unions also oppose the tax that the Senate plans to impose on the generous "Cadillac" insurance plans more prevalent among union workers. Workplace injuries are more common for plumbers, electricians, construction workers, roofers, carpenters, and those in similar professions. Many of these businesses do not currently provide insurance.S. Merkley's provision limits the exemption for the industry to businesses with under five employees.
That constituency is increasingly concerned with the impact health care reform will have on their existing plans: by extending the length of time insurers must allow adult children to remain on a health insurance plan, as well as eliminating lifetime and annual limits on coverage, their costs will increase significantly. Democratic legislators had to balance their goal of insuring as much of the country as possible with minimizing costs. more...

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For those interested in exploring the pagan roots of Halloween, the Caduceus Pagan and Witchcraft Halloween Bash at Conway Hall, Holborn in London could be just the ticket. You should frighten off the youth beating down your door at least.If you can't face going out in public on All Hallow's Eve, you can always get decorating and create your own haunted house. Put on your fangs PU anti-fatigue mat and fake blood, get some Halloween spirit and enjoy a good old fashioned fancy dress knees up.
These include an interactive trail with residence witch, Ninny Noo; a pumpkin carving competition; and a Halloween Parade with prizes for the scariest costumes.In later years the Christian church began marking All Saints' Day at the same time of year.Since the Americans hijacked Halloween it has become an excuse for any kind of themed event for adults as well as kids: from Halloween club nights to midnight screenings of horror films at cinemas and spooky TV specials.While we are munching on pumpkin pie and bobbing apples dressed as zombies we may want to remember the Celts who 2,000 years ago would have been throwing the bones of slaughtered livestock onto bonfires and wearing masks in order to calm evil spirits. Are you ready for this year's Halloween-fest? The supermarkets have been since the last Bank Holiday in August, so what's it all about?Many people exist quite happily without ever acknowledging Halloween.
The pagan and Christian religions continue to celebrate with their own separate events too. Their belief was that souls were released from purgatory on All Hallow's Eve, the night before All Saints' Day, for 48 hours. the rooms where King Henry VIII and Catherine of Aragon feasted on their wedding day. Railways to search for include Cleethorpes Coast Light Railway, Mid-Norfolk Railway, Darlington Railway Centre and Museum, South Tynedale Railway, Kent & East Sussex Railway, Bodmin & Wenford Railway, Foxfield Steam Railway and North Yorkshire Moors Railway. However, most of us surround ourselves with spooks, ghouls, demons, magic and spells, wizards and witches and the living dead every year because of an ancient pagan festival called Samhain and All Saints' Day from the Christian calendar.Along the country's heritage railways, ghoulish ghost trains will be steaming ahead for a range of family and adult seasonal rides.If you fancy a night of dastardly devilry, there are plenty of events on around the country.sunrisetech-china.
 This special event is in aid of St John Ambulance and is for over-18s only. This festival traditionally celebrated the end of harvest time and the beginning of the Celtic New Year on November 1. Over time, ideas from both festivals merged and became known as Hallowe'en in mainstream culture.Pumpkins, gory costumes, spiders and E-numbered-up kids hammering on your door.Halloween is marked around the world in similar form, from Mexico's Day of the Dead to China's Ghost Festival, and increasingly as a result of the influence of American culture in areas such as Australia, New Zealand, Japan and Europe. This was parallel to the pagan belief that the spirits of the dead could spill into the land of the living on this particular night. more...

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